one Wednesday each month / 7:30 pm
the works subscribers: included
non-subscribers: $20
The Energy Tune Up is an opportunity to tap in to the transformative power of the breath and its effects. Brette will guide you fluidly between breathing exercises and pausing in short periods of meditation.
You can attend The Energy Tune Up in person or online via Zoom. A Zoom link will be sent the day of the event. If you plan to attend online, please register before noon the day of the event in order to receive the links.The Energy Tune Up is open to all levels of practitioners and no yoga experience is required. Dress in comfortable, non-restrictive clothing.
The Works subscribers: your tuition is part of your subscription. Let us know you are attending by registering on your device.
WOMEN’S YOGA RETREAT
TO PACIFIC COAST IN MEXICO
JANUARY 11 – 18, 2025
Retreat with Brette and Lisa to Playa Viva, a luxurious and environmentally conscious resort in the rugged, unspoiled beauty of the Pacific coast in Mexico.
Tend kindly to your body by immersing yourself in nature, practicing yoga next to the ocean, and eating fresh farm-to-table meals. Explore new adventures designed to deepen your connection to nature and the local community, including releasing baby sea turtles into the ocean or visiting a local cacao farm. And most importantly, relax into the sacred space of retreat life to renew your spirit and align with what matters most to you.
Playa Viva is a sustainable boutique hotel located on the western coast of Mexico, just 45 minutes south of the Zihuatanejo/Ixtapa International Airport. Our group will be staying in luxury treehouses that accommodate four guests each, with two guests in each room. Invite your sister, best friend, or travel solo for a week of deep self-care and feminine connection.
“Life changing! GO! Brette and Lisa have created a supportive and loving trip that allows you to take it to whatever degree you want. You will definitely find good food, laughter, “Mexico yoga” (very accessible to all…but may take you deep within yourself…it’s good!) and great company! I have gone 4 times and each time has brought me a deeper knowing of myself. This last time is having a huge and lasting effect on me….I have a feeling the 5th time is going to be extra magical! 🙂 See you there?” -Sandy G.“Thank you so much for a wonderful trip. Your consideration and care were greatly appreciated. I know a lot of work goes into retreats like this and not a single detail was overlooked. Anyone that takes a trip with you is in good hands.” -Becca N.