events & teacher training
Shakti offers workshop and training opportunities throughout the year aimed at inspiring and deepening your personal practice. We believe there’s always something new to learn, and much to be gained from a beginner’s mindset. Look here for workshops with guest teachers, weekend intensives, teacher trainings, and more.
Ladies Restorative Night Out
Shakti Yoga • 6-7:30PM • $20
Shorter days and a busy holiday season are just around the corner. If we overdo it we might end up making our our holidays more hectic and exhausting than happy. Join Lisa for an evening of restorative yoga with a take-home practice of seated, supine and supported postures that can help renew your energy throughout the season.
Take a night to chill with your daughter, friend, sister or self.
November 17, 2017 – FULL
December 1, 2017 –
Christina Sell Weekend Workshop
Bolstered From Within: Asana for Inner and Outer Strength
January 6-7, 2018
$50/session ($175/weekend when you register by 12/9)
As much as yoga practice can offer us a “time-out” from the stresses of life, yoga also offers a clear pathway for taking what Christina Sell refers to as a “time-in.” Practicing yoga as a “time-in” returns us—sometimes quickly, sometimes slowly—to the source of our wholeness and wisdom. Hidden in every alignment instruction, in the form of every posture, and in the challenges and triumphs of the asana practice, are tools and techniques for accessing inner strength, insight, hope and healing. When we make regular and reliable contact with our inner resources, we find we are bolstered from within—sustained by an invisible, yet tangible experience of what is good, true and beautiful within us. This connection does not always change the outer world, but it does provide sincere practitioners with touchstones of courage, resiliency and tenacity needed to face the inevitable challenges of modern life.
Join Christina Sell for an inspiring weekend of asana studies designed to help you bolster yourself from within.
Saturday, January 6, 2018
10am-12:30pm Standing Postures Emphasis
2:30-5pm Twisting Emphasis
Sunday, January 7, 2018
10am-12:30pm Backbending Emphasis
2:30-5pm Hip Opening & Forward Bending Emphasis
Christina Sell has been practicing yoga since 1991 and teaching since 1998. Known for her precision, clarity and down-to-earth teaching style, Christina’s classes are intelligently sequenced, passionately delivered, and aimed at helping students of all ages and capacities grow through compassion, humor and devotion. Her teaching is a synthesis of her ongoing studies in movement, personal growth and spirituality. Expect demonstrations, explanations, and progressive sequences. Come ready to work and to play.
Retreat and Renew
Jan 20-27, 2018
Retreat and renew on a quest of simple pleasures through good yoga, food, and company to inspire possibility, connection, and meaning in your life. Join us for daily yoga asana classes, explore the beautiful land and sea, and allow yourself the time to reconnect to the joy in your life. Return home refreshed and grounded in simplicity to live a good life in 2018.
To learn more and register, please go here.
Join our Facebook group to ask questions and join in on the discussion!