welcome new students
Whether you’re new to the studio, or new to yoga, there’s a space for you at Shakti. We’ve compiled a list of FAQs to get you started.
new to shakti?
Level 1 is great for beginners and those newer to yoga. It is also a good class for those who simply want to learn more about proper alignment or who want to work on more accessible postures.
Level 1 & 2 is more demanding. It is a great class for those who have an understanding of basic yoga poses and are comfortable attempting more challenging poses. This class is intended to take you beyond the basics where you can refine and wisely advance your practice.
Gentle yoga is a good fit for those who want a slow pace and low intensity.
Learn more about all our class offerings on the classes page.